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Monk Fruit Mango Lassi Recipe | Warrior In The Kitchen

Monk Fruit Mango Lassi Recipe

Seasonal mangos and monk fruit provide the perfect sweetness for this refreshing yogurt-based summer drink.
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Prep Time: 5 mins
Cook Time: 5 mins
Course: Dessert, Drinks
Cuisine: Indian
Keyword: indian recipe, lassi recipe, mango, monk fruit, monk fruit recipe, monkfruit, plant based, seasonal recipe, summer drink, yogurt
Servings: 6 people (cups)
Calories: 42kcal

Equipment

  • Blendtec Blender

Ingredients
 

  • 2 cups fresh cubed mango (about 2 mangos)
  • ½ cup yogurt (See note below)
  • 2 ½ cups water
  • 6 tsp monk fruit sweetener (See note below)
  • cardamom powder (for garnish)
  • saffron (for garnish)

Instructions

  • Blend all the ingredients in a blender until smooth.
  • Serve cold. Garnish with cardamom powder and saffron.

Notes

  1. You can substitute regular yogurt with greek yogurt.  For vegan option, you can substitute with coconut milk or almond milk.
  2. You can substitute monk fruit sweetener with regular sugar, honey or agave syrup.  Also, add your sweetener based on the ripeness and sweetness of the mangos.
Nutrition Facts
Monk Fruit Mango Lassi Recipe
Amount Per Serving (1 cup)
Calories 42
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Potassium 86mg2%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 9g10%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Nutrition Disclaimer: All nutritional information shared on this site is an approximation. I am not a certified nutritionist and any nutritional information shared on this site should be used as a general guideline.